Weight lifting can take a lot out of you. When you are strength training with heavy weights nearing your max or even at your current max, […]
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Weight lifting can take a lot out of you. When you are strength training with heavy weights nearing your max or even at your current max, […]
You were out late with your buddies or worked overtime. Your travel schedule is all out of whack. Whatever the case may be, you’ve probably munched […]
It turns out that skinny fat may actually be more dangerous than being obese. A new study from Annals of Internal Medicine found that excess belly […]
You see many people on social media these days showing off their ripped bodies. But how far would someone go to achieve a perfect physique? Lee […]
I’m sure you’ve been there before. You’re walking outside, enjoying your day, until you get stuck behind wandering tourists or window shoppers. You may even be […]
The World Health Organization warns bacon and other processed meats can cause cancer, even now classifying processed meats in the same cancer risk category as smoking […]
The overwhelming joy from having a new child also comes with stress, lack of sleep, and even near-guaranteed weight gain. A new study from the American […]
Climbing over 18,000 feet is hard enough. Try doing it with a barbell on your back. Russian powerlifter Andrey Rodichev climbed Russia’s mighty Mount Elbrus, doing […]
In recent years, it seems that people have cared less about calories and more about where ingredients come from. As a result of this shift, Chipotle […]
This guy took a cheat meal to a whole new level! NFL player Brock Hekking recently sat down at Phil’s BBQ in San Diego to eat 21,396 calories […]