There exist a myriad of proven methods for combating the debilitating effects of physical, mental, and/or emotional stress. When choosing the method(s) that works best for […]
General Health
Put that Stress to Rest!
| November 8, 2010
General Health
General Health
How to Be a Healthy College Student
| June 8, 2010
Staying healthy in college can be tough. Between the social events and the hectic class and work schedules, it is very easy to find yourself drained […]
General Health
The Importance and Benefits of Yoga
| April 25, 2010
Yoga is a great supplement to any cardio or weight training regimen. There are many benefits that yoga can bring to your body as well as your […]