This is Episode 2 of “Muscle Prodigy on the Couch”. In this video, I discuss the importance of weight training and why just doing cardio is the biggest […]
General Training Advice
Episode 2 – Training Advice to Get Ripped
| March 24, 2012
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General Training Advice
Is MP45 for home training?
| March 21, 2012
I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]
General Training Advice
Hit the Gym, Stupid!
| March 21, 2012
If you are looking to get super jacked and as strong as humanly possible, don’t workout from home. Turn off those workout DVDs like P90X and […]
General Training Advice
Can My 12 Year Old Son Start the MP45 Program?
| March 20, 2012
I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]
General Training Advice
Episode 1 – The Basics of Getting Ripped
| March 19, 2012
I only thought it was appropriate to start out with the basics and going in sort of a chronological order to keep you focused and on […]
General Training Advice
Is It OK to Workout 7 Days a Week?
| March 18, 2012
Question from 52PicksHere: Hello Jaret, I love all the videos. I’m 18, go to the gym 7 times a week for 3 hours average and I […]
Sports Training
The Meat & Potatoes of an Athletic Diet
| March 15, 2012
Both meat and potatoes have been given a bad rap over the years. Red meat has been classified as a heart attack on the hoof and […]
Sports Training
Exercises to Increase Sprinting Time
| March 15, 2012
The act of sprinting is considered a short distance run at top speed from one point to another. To be the most successful at sprinting, the […]
Sports Training
How to Become a Better Athlete
| March 13, 2012
Becoming a better athlete entails a broad range of skill improvements including but not limited to physical strength and agility. You also have to develop mental toughness and […]
General Training Advice
Why You Should Work Out With Intensity
| March 11, 2012
How do you get a jacked physique? Volume training does not work. Yes, it may for a little while because anyone beginning to incorporate resistance training […]