If you want to get your total body ripped in the fastest amount of time then putting together a weight training program that consists of supersets […]
If you’re just getting started in a weight training program, there are some specific techniques which you should and should not do. Improper lifting techniques and […]
In today’s society, more Americans are obese or overweight than are not. This is becoming an epidemic. People are lazy and do not want to put […]
If you want to build hard muscles faster than normal then the answer is in initiating a speed strength training program. By pushing your muscles to […]
If you want to add a great form of cardiovascular exercise to your workout program that also gives you extra quickness in your punch, sprint, or […]
There are a host of exercise and fitness myths floating around. This is largely due to flashy commercial ads trying to sell the next revolutionary item. […]
If you are looking for the top iPhone and Android apps for working out, Muscle Prodigy’s new Gym Genie App is the best workout health and […]
