Pro-Athlete Workouts
Tim Tebow’s workout training routine is testament to his work ethic, how much passion he has for the game, and how much intensity he brings to […]
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The workout routine of Drew Brees focuses on improving balance, core strength, and joint integrity. To prepare for the season, he works out three hours a […]
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Terrell Owens workout training routine utilizes resistance bands to work on his speed and core training. The bands put less strain on his joints and gives […]
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Larry Fitzgerald has an explosive workout routine that provides him with incredible speed, agility, and body muscles and strength. The 6’3, 220 lb. Fitzgerald has a tremendous […]
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DeMarcus Ware’s workout training routine has changed considerably since the start of his career. Instead of always doing a conventional football workout routine, Ware has made […]
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Serena Williams workout training routine is what propels her to the top of the women’s tennis world. Serena was injured and in a major slump a few […]
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Roger Federer’s workout training routine is formulated by Pierre Paganini, Federer’s tennis strength and conditioning coach. The Swiss born Federer met Paganini while training as a […]
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Rafael Nadal’s workout training routine uses weight training during tennis pre-season and mainly just working on his tennis skills during the season. Nadal normally wakes up […]
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Kevin Garnett starts his daily workout training routine with a 3 mile run on the beach in the early morning hours between 5 and 6 AM. […]
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Ben Roethlisberger places a lot of emphasis on his workout routine, specifically when it comes to his core training. The 6’5″, 240 pound quarterback has the […]
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