Interviews
Q: What is the best way to build strength in a short period of time? -Use a Pyramid set rep scheme from light weight and high […]
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Shawn Adair is the founder and CEO of The Bar Strength & Conditioning. Why did you decide to start working out? SA: I actually only started working […]
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Justine Moore is a certified personal trainer and nutrition coach, fitness model, and the author of the JustineFit Recipe Book. Why did you decide to start working […]
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Lazar Angelov is a former professional basketball player who transitioned to a ultra successful fitness career. With over 10 million Facebook fans and millions of […]
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Lyzabeth Lopez is an online personal trainer, owner & creator of the Hourglass Workout Franchise and a Registered Holistic Nutritionist. Why did you decide to start […]
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Camille Brown is a CrossFit competitor and former collegiate softball player who plans to compete internationally for Olympic Weightlifting and compete at Regional events for CrossFit. Why […]
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Amber Dawn Fokken is a full time personal trainer, nutrition/prep coach, posing instructor, endorsed athlete and fitness model. She has competed in NPC competitions and finished […]
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Chelsey Novak is a 22 year old fitness model and competitor from Miami, Florida. Why did you decide to start working out? CN: Growing up […]
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Cael, thanks for taking the time out of your busy schedule to join us today. You took the path that most decorated wrestlers do, which is […]
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“Hi everyone! I have been a hair and makeup stylist for the past 6 years, and absolutely LOVE what I do! I am also a fitness […]
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