In today’s dose of gross news, a recent study published by Fitrated.com shows just how dirty your favorite pieces of gym equipment are. If you thought […]
Do you know just how much sugar is in the snack you are eating right at this moment? Maybe you are having a cookie and drinking […]
All we can say is WOW. A recent video has gone viral showcasing a 78 year-old woman deadlifting an incredible 225 pounds. What’s even more impressive […]
I’m sure we have all feared this exact thing happening when working with barbells in the gym. Whether performing squats, deadlifts, bench presses, or any exercise […]
Subway spokesperson Jared Fogle, known for his Subway diet that he claimed helped him to lose a significant amount of weight, has already gained 30 pounds […]
A recently published study has announced that humans could theoretically run speeds of up to 40 mph. Currently, the fastest human in the world, Usain Bolt, […]
In the latest of unbelievable news, a parking officer (also known as a “meter maid”) in New York City had some fun recently picking up taxi […]
There is no doubt about it: Fit people live life differently than people who are not fit. Fit people have made their health and their wellness […]
We have all been there. We have all made a goof in the gym that we are not proud of, hoping nobody saw the funny thing […]
Sure, we all love a good drink every now and then, but is it really worth it? A recent study published by the journal Health Psychology […]
