Planks are hard, but for these guys, they are a piece of cake. Recently in May, the world-record for the longest held abdominal plank was broken. […]
News & Entertainment
New Record Set for World’s Longest Abdominal Plank
| July 29, 2016
kevin Archive
News & Entertainment
29 Gym Fails Will Leave You Dazed and Confused
| July 21, 2016
Sometimes you see some, how should we put it… “interesting” things at the gym. Whether someone is trying a new form of exercise that is quite […]
News & Entertainment
Driver Motivates Random Runner with “Eye of the Tiger”
| July 12, 2016
You never know how you can pump-up someone’s workout. This YouTuber found a genius way of doing so on his evening drive. Driving past a runner […]
News & Entertainment
Trainer Gains 70 Pounds to Inspire Client
| June 22, 2016
Talk about dedication! Personal Trainer Adonis Hill recently gained 70 pounds in a matter of three months to then work with one of his clients to […]
Healthy Eating
What Are Macros?
| June 22, 2016
Nutrition can be quite difficult to understand. With so many different nutrients, so many minerals, and so many factors that make one’s nutrition and diet unique […]
Lose Fat
Summer Slim-Down With These 5 Nutrition Hacks
| June 17, 2016
We are in the full swing of summer and if you are still looking to get your body beach-ready, we have the perfect tips for you! […]
News & Entertainment
Does Exercise Make You Smarter?
| June 10, 2016
Hitting the books? Maybe you’ll want to hit the gym first. If you pay close attention, you might notice that students often exercise more frequently and […]
Healthy Eating
Can Omega-3s Boost Your Gains?
| June 9, 2016
There has been a lot of talk in recent years about omega-3s and their importance. Health and fitness experts rank omega-3s as one of the most […]
Healthy Eating
How Probiotics Can Build Muscle
| June 2, 2016
Looking for the secret to muscle building? It might not be the workouts of the latest fitness craze. It might not be the most scientific combination […]
News & Entertainment
PornHub Introduces New ‘BangFit’ Exercise Program
| May 31, 2016
Getting fit has never been so fun. World-renowned porn website PornHub has recently launched a brand-new workout program called BangFit. As you can gather from the […]