jaret Archive

I’m An Ectomorph. How Do I Gain Weight?

Jaret Grossman | April 17, 2012

I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]

Lose Fat

Will I Still Build Muscle & Burn Fat Eating 3 Meals a Day?

Jaret Grossman | April 16, 2012

I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]

General Training Advice

How Do I Reduce Muscle Soreness?

Jaret Grossman | April 12, 2012

I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]

General Training Advice

What Do I Do If I Feel Pain In My Pectorals?

Jaret Grossman | April 7, 2012

Question from Alex from Colorado: The guy I workout with is having pain in his right pectoral. The pain is mild while pressing on the flat […]

Motivational Articles

Silence the Critics

Jaret Grossman | April 2, 2012

There will always be critics out there, people who analyze and scrutinize your every move. This is not just about being an athlete. This is about […]

General Training Advice

Episode 2 – Training Advice to Get Ripped

Jaret Grossman | March 24, 2012

This is Episode 2 of “Muscle Prodigy on the Couch”. In this video, I discuss the importance of weight training and why just doing cardio is the biggest […]

General Training Advice

Is MP45 for home training?

Jaret Grossman | March 21, 2012

I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]

General Training Advice

Can My 12 Year Old Son Start the MP45 Program?

Jaret Grossman | March 20, 2012

I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]