The star who revived his career with the movie The Wrestler boasts a great physique for his age. Mickey Rourke has always worked hard in anything […]
Celebrity Workouts
Mickey Rourke Workout
| June 21, 2012
jaret Archive
Celebrity Workouts
Tyrese Gibson Workout
| June 21, 2012
Tyrese Gibson is known for his chiseled abs both in music videos and on the big screen. However, something you may not know about Tyrese is […]
Celebrity Workouts
Michael Jai White Workout
| June 20, 2012
Michael Jai White has one of the best bodies in show business. As an accomplished mixed martial artist with black belts in seven different styles, White […]
Celebrity Workouts
Jason Statham Workout
| June 20, 2012
Jason Statham wasn’t always as ripped as he is now. He always had muscular size because he worked hard in the gym and by being on […]
Celebrity Workouts
Gerard Butler 300 Workout
| June 20, 2012
There’s no wonder why the movie 300 made so much noise. We’ve never seen a cast as ripped and shredded as those men we saw on screen […]
Celebrity Workouts
Taylor Lautner Workout
| June 20, 2012
Taylor Lautner used to be a 5’10”, 140 lb. bony teenager. However, he needed to gain 30 pounds for his role in the second Twilight movie. […]
Motivational Articles
Jeremy Lin: Underdog or Just Prepared
| June 13, 2012
Jeremy Lin took the basketball world by storm with his individual and team successes during the 2011-2012 NBA season. His New York Knicks team was struggling to […]
Celebrity Workouts
Will Smith Workout
| May 9, 2012
Will Smith is one of the hardest working men in Hollywood. Smith would do whatever it took to land a movie role and perfect his craft. He takes his […]
General Training Advice
I’ve Never Lifted Weights Before – What Should I Do?
| April 17, 2012
I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]
General Training Advice
I Can’t Afford a Gym…Will I Still See Results?
| April 17, 2012
I have received numerous questions about my MP45 Program so I will be answering these questions throughout the website. I am sure many of you have […]