change your body Below is an awesome workout routine that you can do that will really shed your body into a new growth phase for chest, arms, […]
Full Body Training
Legs, Triceps, Abs and Cardio Routine
| February 25, 2012
jaret Archive
General Training Advice
The Best Weightlifting Tips to Get Shredded
| February 25, 2012
I am going to discuss some weightlifting tips and bodybuilding secrets that will help you get the body of your dreams. These little tips provide you […]
Motivational Articles
Tony Robbins – How to Focus
| February 23, 2012
Top motivator and peak performance strategist Tony Robbins has inspired 50 million people from over 100 countries including the likes of Randy Couture and the Los […]
Motivational Articles
Struggle is Important
| February 21, 2012
This is the story of a butterfly. One day, a young boy found a cocoon of a butterfly and saw a small opening. He sat and […]
General Training Advice
How to Build Muscle Fast with a Muscular Pump
| February 17, 2012
Do you want to know why you have stopped building muscle? Do you want to know why you have gained more fat over the years while […]
General Training Advice
Warming Up on the Treadmill Before Exercise
| February 9, 2012
It is very important to warm up before you exercise. Warming up properly really sets the tone for the rest of the workout and will determine […]
Motivational Articles
Practice Makes Perfect
| February 7, 2012
“Practice makes perfect.” You heard the expression. I’m sure of it. But have you really applied it in your everyday life? Practice can be defined as […]
Motivational Articles
It’s All Worth It
| February 7, 2012
Doing the hard things in life is nothing but difficult. It hurts physically. It hurts mentally. It’s tough going through the grind, but in the end […]
Motivational Articles
Miracle on Ice
| February 3, 2012
“It may just be the single most indelible moment in all of U.S. sports history,” said Sports Illustrated of Team USA’s improbable gold medal run at […]
Motivational Articles
Preparation Wins
| February 3, 2012
This is what a wise man once told me: Luck is the concept of preparation meeting opportunity. Why are the same few guys the best at […]