Alistair Overeem, the former Strikeforce Heavyweight champion and current UFC fighter, is built like a monster. Overeem’s strength training workout and diet routine is a stuff of […]
There are numerous exercises and workouts you can do to strengthen and tone your abdominal muscles. Using resistance bands to work your abs is very effective […]
If you were to do a Google search for the term “resistance bands”, you’ll get back close to 3 million results with lots of choices and […]
If you are looking for the top iPhone and Android apps for working out, Muscle Prodigy’s new Gym Genie App is the best workout health and […]
Rashad Evans knows what it takes to workout for a fight. One of the top UFC fighters in the world, Evans trains with uttermost intensity and fire […]
The 1989 NFL Draft produced some of the best football players of all time such as Troy Aikman, Barry Sanders, Derrick Thomas, and Deion Sanders. You […]
Anderson Silva’s workout training routine is designed by strength and conditioning coach Rogerio Camoes. Camoes has vast experience in fighting and makes a great compliment to […]
Landon Donovan’s workout training routine revolves around the regimen designed by Pierre Barrieu, the US Men’s National Soccer Team’s fitness coach. Donovan credits Barrieu with getting […]
Mike “The Situation” Sorrentino has some of the best abs on television. So how does the ab-fabbed Jersey Shore star look the way he does? Speaking with […]
Nelly is a fitness guru who carefully balances his time between training in the gym and training on the stage. You rarely see him perform without […]
