Serena Williams workout training routine is what propels her to the top of the women’s tennis world. Serena was injured and in a major slump a few […]
Pro-Athlete Workouts
Serena Williams Workout
| December 10, 2011
Richie Allen Archive
Pro-Athlete Workouts
Roger Federer Workout
| December 10, 2011
Roger Federer’s workout training routine is formulated by Pierre Paganini, Federer’s tennis strength and conditioning coach. The Swiss born Federer met Paganini while training as a […]
Pro-Athlete Workouts
Rafael Nadal Workout
| December 10, 2011
Rafael Nadal’s workout training routine uses weight training during tennis pre-season and mainly just working on his tennis skills during the season. Nadal normally wakes up […]
Pro-Athlete Workouts
Joey Votto Workout
| December 10, 2011
Joey Votto has emerged as one of the best baseball players in the MLB. Besides possessing innate ability and natural talent, the Cincinnati Reds’ first baseman […]
Pro-Athlete Workouts
LaRon Landry Workout
| December 10, 2011
LaRon Landry is as intimidating as they come. The 6’0, 217 lb. defensive back is known as one of the most intense players in the NFL. He is […]
Pro-Athlete Workouts
Cam Newton Workout
| December 10, 2011
Cam Newton, star quarterback for the NFL’s Carolina Panthers, is a true beast on and off the football field. Newton immediately impressed NFL scouts with his impressive showing […]
Motivational Articles
Chris Paul’s Grandfather Game
| December 9, 2011
Only a day after signing his letter of intent, Chris Paul found out that his grandfather was tragically murdered. He was beaten and robbed by a […]
Pro-Athlete Workouts
Terrell Suggs Workout
| December 9, 2011
When it comes to his off-season training, Terrell Suggs does workouts as creative as they are grueling. According to an LA Times article, Suggs trains in […]
Motivational Articles
Don’t Give Up…Don’t Ever Give Up
| December 7, 2011
Jim Valvano, also known as Jimmy V, was the head basketball coach at North Carolina State University and won the 1983 NCAA Basketball Tournament against Houston, […]
Motivational Articles
Jonah Mowry Rise Up
| December 6, 2011
This video is truly inspiring to say the least. The minute you play this video, you may think it’s too depressing to watch and may be […]