At only 6’0 tall and 175 lbs., Chris Paul isn’t your average NBA superstar. In fact, many people doubted his basketball potential because of his lack […]
Pro-Athlete Workouts
Chris Paul Workout
| December 11, 2011
Richie Allen Archive
Pro-Athlete Workouts
Brian Cushing Workout
| December 11, 2011
Brian Cushing turns to MMA for his off-season workout and conditioning program. Due to his discipline in the gym, Cushing is a beast on the field, […]
Pro-Athlete Workouts
Usain Bolt Workout
| December 11, 2011
Usain Bolt burst onto the international scene with his epic 2008 Olympic performance, in which the sprinter set world records in the 100 and 200 meter […]
Pro-Athlete Workouts
Vernon Davis Workout
| December 11, 2011
Vernon Davis is one of the biggest physical specimens in the NFL. At 6’3 and 250 lbs., he possesses a raw combination of strength and athleticism […]
Pro-Athlete Workouts
Jon Jones Workout
| December 11, 2011
Jon Jones trains like an absolute beast when it comes to his workout training routine. At 6’3, 205 lbs., Jones focuses on exercises designed to push […]
Pro-Athlete Workouts
Tom Brady Workout
| December 10, 2011
Tom Brady’s workout training routine focuses on weights four days per week during the NFL season. According to an interview with Bodybuilding.com, Brady works out Monday, […]
Pro-Athlete Workouts
Derrick Rose Workout
| December 10, 2011
Derek Rose’s workout training routine has had immense benefits on his athleticism, basketball skills, and physical body. The 6’3, 190 lb. Rose uses the agility ladder […]
Pro-Athlete Workouts
Drew Brees Workout
| December 10, 2011
The workout routine of Drew Brees focuses on improving balance, core strength, and joint integrity. To prepare for the season, he works out three hours a […]
Pro-Athlete Workouts
Terrell Owens Workout
| December 10, 2011
Terrell Owens workout training routine utilizes resistance bands to work on his speed and core training. The bands put less strain on his joints and gives […]
Pro-Athlete Workouts
DeMarcus Ware Workout
| December 10, 2011
DeMarcus Ware’s workout training routine has changed considerably since the start of his career. Instead of always doing a conventional football workout routine, Ware has made […]